And then there are… compression socks. Their goal is purely functional and a must-wear for people with swollen, aching feet.
Why Should You Wear Compression Socks
That is a valid question. Wearing this type of specialized socks keeps your veins healthy as they increase the blood flow to the heart. They also reduce swelling and minimize cramps. No matter if your job requires you to stand on your feet for long periods or you’re recovering from a torn ligament, compression socks are the solution.
What to Look for When Buying Compression Socks
Finding the perfect pair for your particular need can be quite a hassle. Some pairs will wear out and reduce their compression as soon as you wash them, amounting to not much more than a total waste of money. Others can be too tight, especially if your calves are wider. So, the most important tip when choosing compression socks is to check with your doctor for a recommendation. They will know best what kind you need, how compressed, and of what length.
Some types you can choose include:
- Performance run socks: they are perfect for those who need to ease cramps, alleviate varicose veins, and treat shin splints.
- Compression trouser socks: if your outfits require you to be a little fancier, there is a nylon version you can easily find.
- Cable-knit socks: perfect for the colder months, these will keep your toes warm and legs well compressed.
Keep those feet happy and healthy with the right compression socks!